Discover the papaya production centers in Brazil
Espírito Santo Linhares
Rio Grande do Norte Baraúna
Brazilian Formosa papaya
The tropical climate, without a doubt, is a great match for the Formosa papaya. This variety of fruit, discovered in Mexico and taken to America in the 16th century, possesses the striking, distinctive flavor that sets it apart from any other fruit. In Brazil, Formosa arrived years later, in the mid 70s. But it didn’t take long for this kind of papaya to win over Brazilians with the great benefits it provides.
Being 35 centimeters wide, with an average weight of 1.3 kilos, this papaya is slightly bigger than the others. Its consumption tends to be in natura or in various recipes that make the delicious Formosa papaya its centerpiece. A fruit that brings a lot to the table, but with few calories, fats or sugar, and zero cholesterol content.
Did you know?
It’s no surprise that this fruit became a favorite among Brazilians. The Formosa variety features a firm, reddish pulp, which is an advantage to those who consume it. It indicates a high concentration of lycopene, a nutrient that acts intensely in the prevention of various chronic diseases, from diabetes and hypertension to cancer.
Many of these advantages are due to the elimination of free radicals, which is aided by the antioxidant nutrients present in papaya. The fruit is also notable for its vitamin C content. For illustration purposes, a 100 gram portion of this papaya gives you all the necessary nutrients in a daily diet.
Finally, we have the powerful duo of carpaine and papain. Very important substances for a healthy human body. The first is responsible for acting in the circulatory system and prevention of related cardiovascular diseases. The second one has a positive function in the intestine.
All these advantages make Formosa papaya well known in the Brazilian territory and even internationally. It’s proof that it’s a healthy fruit that provides plenty of well being, and an ideal meal for the entire family.
